Easy Cajun Chicken Sloppy Joes

Category: Bold Flavors, Minimal Time: Weeknight Wonder Recipes

Enjoy a bold, Louisiana-inspired take on the classic sandwich with ground chicken, sautéed onions, peppers, and garlic for extra flavor. A creamy tomato-based sauce with Cajun spices delivers a savory, slightly spicy kick, while toasting sturdy hamburger buns ensures they hold up to the saucy filling. Personalize with extra veggies, cheese, or your choice of protein, and serve alongside crispy fries or a fresh salad for a comforting meal ready in around 30 minutes.

Scarlet Elise wearing glasses.
Created By Scarlet Elise
Last updated on Tue, 30 Dec 2025 07:37:10 GMT
A delicious twist on chicken sloppy joes. Pin
A delicious twist on chicken sloppy joes. | myflavornest.com

If you love a classic sloppy joe but crave something fresh and lively this Cajun Chicken Sloppy Joes recipe will shake up your dinner routine. Lean ground chicken gets simmered with vibrant peppers onions and a creamy tomato sauce kissed with bold Louisiana spices. Creamy cheese and toasty buns round out every bite making this one of those cozy yet exciting family meals that delivers big flavor any night of the week.

I first made these one rainy weekend after craving something cozy but different than our usual burgers. Now the aroma of sautéed Cajun vegetables makes my kitchen feel like the heart of the house especially when we gather around for seconds.

Gather Your Ingredients

  • Ground chicken: one pound of lean ground chicken delivers protein while absorbing all the seasonings. Look for the freshest you can get
  • Onion: use a medium onion finely chopped for developed sweetness and a savory base. Yellow or red onions both work
  • Green bell pepper: diced for crunch and color. Look for firm glossy peppers with no blemishes
  • Garlic cloves: fresh and minced for the most flavor. Choose plump cloves that give slightly under pressure
  • Crushed tomatoes: one cup for the sauce. Canned works well but try to pick a low-sodium option for control over flavor
  • Canned corn: fifteen ounces of sweet corn to add juiciness and balance the heat. Go for no sugar added varieties if possible
  • Cajun spice blend: brings authentic heat and smokiness. For the brightest flavor use a fresh blend or make your own
  • Mozzarella and cheddar cheese: for topping and ultimate gooeyness. Shred your own for best melt and taste
  • Hamburger buns: soft yet sturdy enough to handle the saucy filling. Choose ones with a soft inside and a golden exterior
  • Brown sugar: adds a gentle sweet contrast to the spice. Use light brown sugar for a subtle caramel note
  • Ketchup and Worcestershire sauce: form a tangy savory layer. Opt for ketchup with no high fructose corn syrup and a good quality Worcestershire for depth

How to Make It

Preparing the Vegetable Base:
Begin by sauteeing chopped onions and green bell peppers together in a large skillet over medium-low heat. Add fresh minced garlic after about three minutes. Continue cooking until the vegetables are soft and fragrant. This slow saute deepens their sweetness and builds the flavor foundation for your saucy filling
Cooking the Ground Chicken:
Push your vegetables to the side of the skillet and crumble ground chicken across the surface. Let it sear without stirring for a few minutes then begin breaking it up and mixing with the vegetables. Sprinkle Cajun spice blend evenly as the chicken browns to infuse the meat with Louisiana heat
Building the Sauce:
Pour in crushed tomatoes ketchup Worcestershire sauce and a touch of brown sugar. Stir until everything is coated. Let the sauce bubble gently for about ten minutes so the flavors meld and the mixture thickens. Taste for seasoning and adjust with extra Cajun spice or a dash of salt if needed
Finishing with Corn and Cheese:
Stir canned corn into the skillet. Let the mixture simmer for another three to five minutes so the corn grows tender and everything is juicy. Top with shredded mozzarella and cheddar cheese right before serving so it gently melts into the filling
Toasting the Buns:
Arrange hamburger buns cut side up on a tray. Toast in a four hundred degree oven for four to five minutes until just crisp. This step keeps them sturdy when loaded with the saucy filling
Assembling and Serving:
Spoon a generous amount of Cajun chicken mixture onto the base of each bun. Add a final sprinkle of cheese if you like then crown with the top bun. Serve straight away with your chosen sides and maybe an extra sprinkle of chopped green onions for color
A delicious twist on chicken sloppy joes.
A delicious twist on chicken sloppy joes. | myflavornest.com

My favorite part of this dish is the sweet crunch of corn that pops with every bite and always reminds me of summer picnics. While making this once for my nieces I let them help with the cheese and they still laugh remembering how much fun we had building our own sandwiches at the table.

Flavor Boosters

Store extra filling covered in the refrigerator for up to three days. Reheat gently in a skillet or microwave until hot and steamy adding a splash of water if needed to loosen the sauce. If storing assembled sandwiches keep the buns separate to avoid sogginess. The filling also freezes beautifully for up to two months just cool completely and portion into airtight containers.

Serving Suggestions

Pair these Cajun Chicken Sloppy Joes with a crisp green salad for freshness or Cajun fries for maximum comfort. Roasted vegetables or simple coleslaw balance the saucy richness. For gatherings build a Sloppy Joe bar where everyone customizes their own with cheese and extra spices.

Creative Twists

Ground turkey or lean beef both work well in place of chicken bringing slightly different flavors and textures. To make it vegetarian use finely chopped mushrooms or your favorite plant-based ground meat combined with lentil crumbles. Bell peppers can be swapped for red or yellow varieties and Monterey Jack or pepper jack cheese can step in for classic cheddar or mozzarella.

A delicious twist on chicken sloppy joes.
A delicious twist on chicken sloppy joes. | myflavornest.com

Sloppy Joes always feel laid-back and fun making them a hit for family gatherings or weeknight dinners. Even kids who claimed not to like spicy food ask for seconds.

Frequently Asked Questions About This Recipe

→ What sets Cajun chicken sloppy joes apart?

They feature ground chicken and a spiced, tangy sauce with Cajun seasoning, adding heat and depth beyond traditional versions.

→ How long does it take to prepare?

About 30 minutes including sautéing vegetables, browning chicken, and simmering the sauce for optimal flavor.

→ Can I make this dish vegetarian?

Swap in lentils, mushrooms, or plant-based meat alternatives for a satisfying, meat-free option that keeps the Cajun flair.

→ How can I adjust the spice level?

Use more or less Cajun seasoning and hot sauce as desired. Start mild and add heat to suit your preference.

→ What buns work best for serving?

Use soft yet sturdy burger buns, such as brioche or whole wheat, and toast them to prevent sogginess.

→ Which sides pair well with this dish?

Crispy Cajun fries, creamy coleslaw, or a green salad with light vinaigrette complement the bold flavors nicely.

→ Are leftovers easy to store?

Yes, refrigerate the filling for up to three days or freeze for longer storage. Reheat before serving.

→ Which beverages pair well?

Semi-dry Riesling, Pinot Grigio, or a cold lager enhance the vibrant Cajun flavors of the dish.

Easy Cajun Chicken Sloppy Joes

Ground chicken, Cajun seasoning, and a zesty sauce make for a mouthwatering, satisfying family meal.

Prep Time
30 minutes
Cooking Time
45 minutes
Total Time
75 minutes
Created By: Scarlet Elise

Recipe Category: Weeknight Meals

Skill Level: For Moderately Skilled Cooks

Cuisine Type: American Cajun

Yields: 3 Servings (3 sandwiches)

Special Dietary Options: ~

What You’ll Need

→ Main Ingredients

01 1 pound lean ground chicken
02 1 medium yellow onion, finely chopped
03 1 green bell pepper, diced
04 3 garlic cloves, minced
05 1 cup crushed tomatoes
06 15 ounces canned corn, drained

→ Sauce Ingredients

07 1/2 cup tomato sauce
08 2 tablespoons ketchup
09 1 tablespoon Worcestershire sauce
10 1 tablespoon brown sugar
11 1 1/2 tablespoons Cajun seasoning blend
12 Salt and black pepper, to taste

→ Serving Ingredients

13 3 hamburger buns
14 1/2 cup shredded mozzarella cheese
15 1/2 cup shredded cheddar cheese

Steps to Follow

Step 01

Heat a large skillet over medium heat. Add chopped onion, diced green bell pepper, and minced garlic. Sauté for 7-8 minutes until softened and fragrant.

Step 02

Add ground chicken to the skillet with the vegetables. Use a spatula to crumble chicken into small pieces as it cooks. Sprinkle Cajun seasoning evenly over the chicken. Cook until chicken is no longer pink, about 6-8 minutes.

Step 03

Mix in drained canned corn and crushed tomatoes. Stir to combine thoroughly with chicken mixture.

Step 04

In a small bowl, whisk together tomato sauce, ketchup, Worcestershire sauce, brown sugar, salt, and black pepper. Pour sauce mixture into skillet. Stir well. Reduce heat and simmer for 12-15 minutes until sauce thickens.

Step 05

Preheat oven to 400°F. Arrange hamburger buns cut side up on a baking sheet. Toast in the oven for 4-5 minutes until golden. Sprinkle mozzarella and cheddar cheese over the bottom halves of buns. Return to oven for 1-2 minutes to melt cheese.

Step 06

Spoon hot Cajun chicken mixture onto toasted buns with melted cheese. Top with remaining bun halves and serve immediately.

Additional Insights

  1. Adjust the amount of Cajun seasoning and add hot sauce according to your spice preference.
  2. Use homemade or store-bought Cajun seasoning; sodium level may vary by blend.
  3. Swap ground chicken with mushrooms, lentils, or plant-based crumbles for a vegetarian version.
  4. Leftover filling can be refrigerated in an airtight container for up to three days.

Essential Kitchen Tools

  • Large skillet
  • Spatula
  • Oven
  • Baking sheet
  • Mixing bowls
  • Chef's knife
  • Cutting board

Potential Allergens

Carefully review ingredients for allergens and consult a healthcare professional if necessary.
  • Contains dairy due to mozzarella and cheddar cheese.
  • Contains wheat from hamburger buns.
  • Contains soy and anchovy derivatives from Worcestershire sauce.

Nutritional Details (Per Serving)

The provided details are for informational purposes only and not a replacement for expert guidance.
  • Calories: 480
  • Total Fat: 12 grams
  • Total Carbohydrates: 40 grams
  • Protein Amount: 25 grams